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The Doctor's Guide to Surviving When Modern Medicine Fails : The Ultimate Natural Medicine Guide to Prevent Disease and Living Longer read online DJV, DOC, EPUB

9781634500524
English

1634500520
Instead of running to the doctor every time you get sick, you can avoid the illness in the first place with the unique solutions offered in "No Doctor, No Problem." No matter your current state of health you are in, these easy-to-follow steps will help you elevate your health, prevent disease and live a longer life. The specific strategies outlined by Dr. Scott A. Johnson will promote an environment inhospitable to heart disease, cancer, diabetes, and more Discover how to eat better, get the most out of physical activity, employ proven dietary supplements as allies in your health, regularly cleanse your body of toxins and harmful chemicals, and balance your mental, spiritual, and emotional health. "No Doctor, No Problem" empowers individuals of all ages to simultaneously realize optimum health and reduce the risk of illness. Through Dr. Johnson's sensible approach and natural medicine practices, readers will discover how to make better choices for their own health and that of their families. Once these practices are established, they will be able to say "no doctor, no problem.", Today's lifestyles and eating behaviors are contributing to the decline in health seen in Western societies. Fast-paced lives, excess stress, environmental toxins, poor eating habits, and decreased physical activity allow ill-health and disease to thrive. Instead of running to the doctor every time you get sick, you can avoid the illness in the first place with the unique solutions offered in No Doctor, No Problem . No matter your current state of health, these easy-to-follow steps will help you elevate your health and live a longer, happier life. Discover how to eat better, get the most out of being physically active, employ proven dietary supplements as allies in your health, regularly cleanse your body of toxins and harmful chemicals, and balance your mental, spiritual, and emotional health. The specific strategies outlined by Dr. Scott A. Johnson will promote an environment inhospitable to heart disease, cancer, diabetes, and more. No Doctor, No Problem empowers individuals of all ages to make better choices, realize optimum health, and simultaneously reduce the risk of disease. Through this practical and sensible approach, readers will discover how to take personal responsibility for their own health and that of their families. Once these practices are established, they'll be able to say "no doctor, no problem."

Download Scott A. Johnson - The Doctor's Guide to Surviving When Modern Medicine Fails : The Ultimate Natural Medicine Guide to Prevent Disease and Living Longer EPUB, DJV, MOBI

Benefits Become an active participant in your health care.Plant Pathogen Resistance Biotechnology is divided into three sections.This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems.Specifically, sections relating to clinical nutrition and public health nutrition are now separate chapters, with new chapters on sport nutrition, obesity, and weight management.Readers will learn how to boost their immune systems, increase energy levels, maintain blood sugar levels, and focus the mind through healthy eating.We learn: - How a fearful thought translates into physiological changes that predispose us to illness - How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) - How to tune in to the voice of courage inside--our "Inner Pilot Light" - How to reshape our relationship to uncertainty so that it's no longer something to dread, but a doorway to new possibilities - What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears--from the sense that we're alone in the universe to the belief that we can't handle losing what we love--and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening.Add these nutrient-packed superfoods to your diet and you'll be cooking meals that are high in health benefits and low in calorie count.